Relapse Prevention: How to Create an Effective Plan
Relapse is a common challenge in recovery, but a well-structured strategy to prevent relapse can help. At Legacy Healing Center,…
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Category: Recovery
8 Healthy Coping Strategies for Addiction Recovery
Overcoming addiction requires perseverance, support, and the right tools. Developing healthy coping skills is one of the most critical aspects…
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What Should You Do After Relapse?
When Dealing With A Relapse, Alter Your View of Yourself If you or someone you love has recently relapsed on…
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The Connection Between PTSD and Substance Abuse
Important Information About the Link Between PTSD and Substance Abuse PTSD, (Post Traumatic Stress Disorder) is caused by psychological trauma and is thought…
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6 Healthy Coping Skills That Can Help You Succeed in Recovery
Developing Healthy Coping Skills for Good Mental Health and Success in Recovery Developing healthy coping skills helps us learn how…
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Tips for Staying Sober: Meditation
Meditation in recovery can reduce stress, increase self-acceptance and help the healing process. At Legacy Healing Center, our focus is…
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Stress Management in Recovery
Tips for Managing Stress in Recovery Stress is a major contributor to both the initiation and continuation of alcohol and…
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The Narcotics Anonymous 12 Steps Explained
Learn What Makes the Narcotics Anonymous 12 Steps Program So Successful You have probably heard about Narcotics Anonymous but perhaps…
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Acupuncture Benefits in Addiction Recovery
Holistic Therapies: Benefits of Acupuncture in Addiction Treatment and Recovery Acupuncture has become a popular and effective complementary treatment in…
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How to Stay Clean After Drug Rehab
Develop relapse prevention techniques to stay clean after drug rehab with the help of Legacy Healing Center. Transitioning from addiction…
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