Life in Recovery: Why Yoga Is Amazing for Addiction
At Legacy Healing Center, we understand the multifaceted approach required for effective recovery from substance use disorders. Incorporating holistic practices…
Read more
Category: Relapse Prevention
Finding Employment After Addiction Treatment
How Aftercare Helps People Transition Into a New Life Making it through drug or alcohol detox and completing addiction treatment…
Read more
7 Self-Care Tips for People in Recovery
What Does Self-Care Mean? Self-care entails taking time to conduct activities that take care of your mind, body, and soul.…
Read more
Tips for Celebrating the Holidays with a Family Member in Recovery
Supporting a Loved One in Recovery During the Holidays The holiday season can be a mix of joy and stress…
Read more
5 Ways Gratitude Can Benefit Your Recovery
The Power of Gratitude in Recovery Thanksgiving is a time when many people are counting their blessings and giving thanks…
Read more
Mindfulness Tips for Addiction Recovery
Mindfulness and Addiction Recovery: How the Right Attitude Can Heal Your Body, Mind, and Spirit The development of coping skills…
Read more
What to Expect at Your First 12-Step Meeting
12-Step Meetings: How to Prepare for Your First Time Out For those struggling with alcohol or drug dependency, the 12-step…
Read more
Sobriety Life Hacks: 8 Everyday Habits that Make a Big Difference
Small Steps Add Up to Long-Term Success in Recovery It has often been said that breaking free of addiction is…
Read more
Benefits of Exercise in Addiction Recovery
Addiction Recovery and Exercise – A Winning Combination Substance abuse can genuinely take a toll on your body. From the…
Read more
Understanding Relapse
In the journey of addiction recovery, understanding relapse prevention plays a huge role in achieving lasting sobriety. A relapse can…
Read more
